Boxing Beatdown is a high intensity, metabolic conditioning workout that incorporates boxing, cardio and speed into one power-packed program! This invigorating class includes punching, jumping rope and circuit training as well as heavy bag and one-on-one pad work.
The IC is a membership based multi-faceted community club committed to providing its members and community with outstanding recreational and social experiences. The IC strives to preserve and honor the Italian heritage, culture and traditions while welcoming all who share our values of family, recreation and community. We take pride in our rich history of supporting meaningful philanthropic endeavors to strengthen our community. We seek to provide exceptional education and enriching youth development.