Total Fit
Total fit is low impact class that mixes cardio, strength and muscular endurance movements utilising body weight, dumbbells and exercise bands.
Total fit is low impact class that mixes cardio, strength and muscular endurance movements utilising body weight, dumbbells and exercise bands.
The IC is a membership based multi-faceted community club committed to providing its members and community with outstanding recreational and social experiences. The IC strives to preserve and honor the Italian heritage, culture and traditions while welcoming all who share our values of family, recreation and community. We take pride in our rich history of supporting meaningful philanthropic endeavors to strengthen our community. We seek to provide exceptional education and enriching youth development.