Tuesdays
January 21 – February 25
11:15am-12:00pm
IC Newfield Room
Take time for yourself while bonding with your baby! Designed for moms or caregivers and babies (6 weeks through crawling), this class features gentle yoga to help adults stretch, strengthen and relax, along with simple, engaging movement for babies.
It’s a supportive, welcoming space to connect with your little one and meet other families. No yoga experience needed – just bring your baby and come ready to move!
Perfect for self-care, shared connection, and a little fun.
Members: $180/Non-Members: $240
About the Instructor
Marisa Kurz is a passionate children’s yoga and mindfulness educator serving Fairfield County, CT. With a background in early childhood special education, she discovered her love for play-based learning and creating inclusive, supportive environments where children thrive. Marisa is dedicated to meeting her students where they are – both physically and emotionally- while seamlessly weaving mindfulness into every class.
A 200-hour certified yoga teacher through Dew Yoga in Stamford, CT. Marisa has specialized in children’s yoga through training with Karma Kids Yoga in NYC and Deep Play for Kids in CT. She is also certified in postnatal yoga through Baby Om in Brooklyn, NY, and has completed mindfulness coursework with Mindful Schools to bring calming, intentional practices to young minds.
Currently, Marisa brings yoga and mindfulness to schools and community spaces, inspiring children to explore movement, breathe deeply, and embrace moments of play. She’s always excited to explore new opportunities and believes that a little yoga, mindfulness, and fun can benefit everyone – no matter their age!