Inhale, Exhale, Repeat
Thursdays 4:15pm – 5:00pm
September 12 – October 24
Registration Deadline: September 5
Learn the power of yoga during this seven week program with instructor Laura Masi. This invigorating class provides creative instruction in meditation, breathing practices, relaxation and poses.
Laura received her yoga teacher’s certification from Dew Yoga in Stamford and Karma Kids in NYC. Her “go to”” style of teaching is low and strong vinyasa, where she builds the poses from the ground up and partners movement with breath.