Invigorate and challenge your body with high intensity anaerobic exercises that make you breathless. You’ll engage in a series of compound exercises with little rest in between in an effort to maximize calorie burn and increase metabolic rate during and after the workout.
The IC is a membership based multi-faceted community club committed to providing its members and community with outstanding recreational and social experiences. The IC strives to preserve and honor the Italian heritage, culture and traditions while welcoming all who share our values of family, recreation and community. We take pride in our rich history of supporting meaningful philanthropic endeavors to strengthen our community. We seek to provide exceptional education and enriching youth development.