Athletic Classes
Overview
Learn the Fundamentals
Our youth athletic classes are designed to introduce children to an array of sports skills during the developmental years. Our exciting curriculum is taught by seasoned coaches in a non-competitive setting.
Ages: 4 to 12 years-old
Kick, Throw, Catch!
Wednesdays
January 8 – March 1
Ages: 4-5
Hours: 4:00 PM - 4:45 PM
Duration: 45 min
Meeting point: Gymnasium
Intro to Sports is a fun-filled, instructional based athletic program for girls. This class focuses on the basic rules and strategy of soccer, basketball and wiffle ball. Fundamental skills such as kicking, throwing, catching and dribbling will be taught.
*Parent or guardian must be present.
Cost:
- Members: $175
- Non-Members: $210
Beach Volleyball
Wednesdays
June 12-July 17
Ages: 10-12
Hours: 5:30PM - 6:30PM
Duration: 60 min
Ages: 13 and older
Hours: 6:30PM - 7:30PM
Duration: 60 min
Head Coach: Caitlin Santasiero
Location: Meets at the picnic grounds near the tented pavilion.
Practice and Play Clinic
Beach Volleyball is coming back at the IC for the summer! In partnership with CT Heat Beach Volleyball, the IC will run the following six week program.
This practice and play clinic will focus on the fundamental skills of passing, setting, attacking, serving, and blocking. It will also cover defensive positioning for the developing player looking to build a strong foundation for their game. If you’ve never played beach volleyball or are looking to improve your game both on and off the sand, this program is sure to meet your goals in a fun learning environment
Please email CTheatbeachvolleyball@gmail.com for more information.
Cost:
- Members: $210
- Non-Members: $240
Volleyball
Thursdays
March 13-April 10
Ages: 10-12
Hours: 4:00PM - 5:00PM
Duration: 60 min
Ages: 13 and older
Hours: 5:00PM - 6:00PM
Duration: 60 min
Bump, set, spike!
This program is designed for volleyball players of all levels looking to advance their skills of the game through exciting and fun drills. The fundamentals of passing, serving, hitting, setting, and blocking will all be covered as well as player positioning and game strategy.
Cost:
- Members: $130
- Non-Members: $160
Flag Football
Mondays
March 24 – May 12
Ages: 7-10
Hours: 4:00 PM - 4:45 PM
Duration: 60 min
Touchdown Fever!
This recreational outdoor activity is offered for both boys and girls, ages 7 – 9 years-old. Flag Football, a non-contact sport, provides both fun and exercise, while teaching basic skills and strategies. The lively, controlled scrimmages provide teaching situations that can be applied to the real game of football.
The IC offers Flag Football to our members and non-members during the fall season. Classes meet once a week after school on the front field.
Cost:
- Members: $175
- Non-Members: $245
Development Soccer
Thursdays
March 27th-May 15th
Ages: 5-6
Hours: 4:00 PM - 4:45 PM
Duration: 45 min
Ages: 7-10
Hours: 5:00 PM - 5:45 PM
Duration: 45 min
Meeting point: On The IC Front Field
This weekly program is designed to teach the new or developing soccer player the fundamental skills and tactics to master the game of soccer. Class focus on developing individual skills through fun interactive games and drills.
Cost:
- Members: $175
- Non-Members: $240
Basketball
Mondays
January 6 – March 3
Ages: 5-6
Hours: 4:00 PM - 4:45 PM
Duration: 45 min
Ages: 7-10
Hours: 5:00 PM - 5:45 PM
Duration: 45 min
Meeting point: Gymnasium
This instructional class teaches children ages 5 – 9 years-old the basic fundamentals and strategy of basketball. Dribbling, shooting, defense and passing are just a few of the many skills that our experienced coaches will cover in this six week class.
Cost:
- Members: $175
- Non-Members: $210
Wiffle Ball
Tuesdays
March 25th-May 13th
Ages: 5-9
Hours: 4:00 PM - 5:00 PM
Duration: 60 min
Join our action-packed 7-week program where kids ages 5-9 will learn the basics of the game while having a blast! From hitting to catching, teamwork to sportsmanship, your little sluggers will develop essential skills in a fun and friendly environment!
Cost:
- Members: $175
- Non-Members: $245
Youth Training
Tuesdays
September 24-October 29
Ages: 12-15
Hours: 6:45 PM - 7:45 PM
Duration: 60 min
Meeting point: In The IC Gymnasium & Fitness Center.
Flex Those Muscles and Get Fit!
Learn the essentials of strength and conditioning in this foundational training program. Weekly sessions will include instruction on the proper use of free weights, cardio and fitness machines, TRX Suspension trainer and body weight exercise in a small group setting. A good understanding of exercise science is critical for creating safe and effective workouts for young individuals.
Cost:
- Members: $210
- Non-Members: $245
For more information email: bwright@italiancenter.org