Celeste Beaver is a highly qualified Aqua Aerobic instructor with a diverse background in fitness. Her extensive experience includes roles as a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. This multifaceted expertise allows her to offer a comprehensive approach to fitness that caters to various needs and abilities.
Leveraging her skills, Celeste has developed an innovative five-day program designed to enhance overall fitness. This program seamlessly integrates different exercise modalities, including anaerobics, barre, aqua belts, and traditional aerobics.
Participants can expect a well-rounded experience that emphasizes strength, flexibility, and cardiovascular health. Each day of the program focuses on specific goals while maintaining an engaging and supportive atmosphere.
Celeste’s commitment to fostering a healthy lifestyle shines through in her classes, making them suitable for individuals at any fitness level. With her guidance, participants will not only improve their physical fitness but also gain confidence in their abilities.
Hadas holds a 500-hour Registered Yoga Teacher certification (RYT) and is a member of the Yoga Alliance. Additionally, she is a certified Pilates instructor and a lifelong learner in the field of movement. Having spent her formative years abroad as a dancer, physical activity has always been a fundamental aspect of her existence.
She finds the Vinyasa Yoga practice to be both energizing and enlightening, much like dance itself. She firmly believes in building strength through the safe and stable approach of Pilates, which is free from excessive bouncing.
For several years, she has been teaching pilates, yoga and water aerobics classes at the IC, where it is rewarding to witness members experiencing the benefits of these physical practices while also fostering a sense of community.
In her personal time outside of teaching she enjoys reading, engaging with individuals from diverse backgrounds, hiking, and she is aspiring to become a chef in the future.