Improve Technique and Endurance!

Every March, the IC offers an intense stroke clinic for swimmers who are interested in competitive swimming or are already swimming competitively. It is also open to swimmers who would like to improve their stroke technique and endurance abilities.

March 21-April 29

Mondays, Wednesdays and Fridays

(no clinics the week of April 11)

Registration & Tryouts, March 18 4:00pm-5:00pm

Register Now

Beginner Group (Pre-Orca, Bronze and Silver)

 4:00pm -4:45pm

Members: $300/Non-Members $375

The beginner group will focus on technical refinement of all four competitive strokes, as well as racing starts and turns.

Intermediate Group (Blue, Gold and Senior)

 5:00pm -6:00pm

Members: $380/Non-Members $420

The intermediate group will focus on endurance training, technical stroke refinement of all four competitive stroke, and starts and turns.