Improve Technique and Endurance!
Every March, the IC offers an intense stroke clinic for swimmers who are interested in competitive swimming or are already swimming competitively. It is also open to swimmers who would like to improve their stroke technique and endurance abilities.
The beginner group will focus on technical refinement of all four competitive strokes, as well as racing starts and turns.
The intermediate group will focus on endurance training, technical stroke refinement of all four competitive stroke, and starts and turns.