Improve Technique and Endurance!

March 25 – April 26 (no class on April 15, 17 and 19)

 

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Mondays, Wednesdays and Fridays

Beginner

4:00pm-4:45pm

Members: $160   Non-members: $200

Intermediate

Members: $190   Non-members: $245

5:00pm-6:00pm

Every March, the IC offers an intense stroke clinic for swimmers who are interested in competitive swimming or are already swimming competitively. It is also open to swimmers who would like to improve their stroke technique and endurance abilities.

The beginner group will focus on technical refinement of all four competitive strokes, as well as racing starts and turns.

The intermediate group will focus on endurance training, technical stroke refinement of all four competitive stroke, and starts and turns.